219.2

Strength:
1. Snatch
2 @ 70%, 2 @ 75%, 1 @ 80%, 1 @ 85%
2. Clean and Jerk
2 @ 70%, 2 @ 75%, 1 @ 80%, 1 @ 85%
3.Deficit Deadlift with Clean Grip
5 @ 90%, 5 @ 95%, 5 @ 100% (use % of clean)

Skill Work
EMOM for 10 Min
15 sec handstand hold then 5  HSPU

WOD
Class WOD