203.3

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are."

-Norman Vincent Peale

After Event 7...The Reg

Warm Up
4 mins of Tabata Battling Ropes

Strength
Clean 

2 @ 80% , 1 @ 90%, 1 @ 85%, 2 @ 80%
Power Snatch 

3 @ 80%, 1 @ 90%, 2 @ 85%, 2 x 3 @ 80%, 2 @ 80
Snatch Balance 

3 @ 80%, 1 @ 90%,2 @ 85%, 1 @ 90%, 2 @ 85%, 3 x 3 @ 80%
Clean Pull 

3 @ 80%, 2 @ 90%, 1 @ 95%, 2 @ 85%, 2 x 3 @ 80%