205.4

It takes a real creeper to find this picture. Happy Birthday Kelsey!

KD swims...swam?...swum?...and yells/breaths #canttellifsheisyellingorbreathing

Sunday Funday
Same Gender Partner WODs
WOD 1
4 min AMRAP CnJ 185/115 (alternate reps with your partner however you like)
   1 min rest
3 min AMRAP Snatch 155/105 (alternate reps with your partner however you like)
   1 min rest
2 min AMRAP OHS (alternate reps with your partner however you like)
   5 Minute Rest
WOD 2
8 MU (alternate every 2 reps)
12 Alternating Burpees
Each partner completes 1x10 meter sandbag Lunge&Spirnt shuttle

Regional Team WOD # 4